Sunday,
December 1
st,
2019
Schedule
-
7:15 am Officials
and
Coaches/Team leaders meeting
-
7:00 am Bib
Pick-up
-
7:00 am Warm-up -
likely in running
as trails will be race trails - closed 5min prior to 1st race.
-
8:00
Race
Start
Cost:
Nakkertok Members no fee,
Non-Nakkertok members $10
(
Nakkertrak
Trail Fee, cash - collected at bib pickup)
Registration deadline:
Friday, November
29, 2019 11:59 PM
Race Format:
Interval skate, paired starts (two at a time),
30s interval.
Volunteers:
Please assist us in running a successful event!
Visit this
sign-up
page
. (We require volunteers for safety, bibs, start,
finish and on course.)
Directions/Parking:
Nakkertok South,
900 Avenue Gatineau, Gatineau, QC J8V 4A6.
Course/Maps:
To be posted the week of the races on the
Nakkertok
Racing website
.
Safety:
Nakkertok Volunteer First Aid.
Washrooms:
Composting Toilets on site.
Event Updates:
Any changes will be posted on the
Nakkertok
Racing website
.
Contact:
Geoff Tomlinson -
NakkGeoff
|
Category
|
Laps
|
Distance
|
~Start Time
|
|
U18 7k/U20/Senior/Master Male
|
4
|
7.0 km
|
8:05
|
|
U18 7k/U20/Senior/Master Female
|
4
|
7.0 km
|
8:35
|
|
U16-U18 (5K) Male
|
3
|
5.25 km
|
9:10
|
|
U16-U18 (5K) Female
|
3
|
5.25 km
|
9:40
|
|
U14 Mixed
|
2
|
3.5 km
|
10:10
|
|
U12 Mixed
|
1
|
1.75 km
|
10:35
|