Red Deer Nordic
invites you to take part in a fun 2-day camp
to bring in the New Year!!
When: January 4th & 5th, 2019 - 9:00am to 4:00am each day
Where: River Bend Golf & Recreation Area, Red Deer on the Canada Winter Games trails (snow permitting)
For whom: athletes 9-17 years of age and coaches. Parents are welcome to join us at no charge (and no need to register).
Cost: $40 per athlete - coaches are free
Please indicate on your registration if you are available to help coach or email Alanna Butler at butlerad@hotmail.com.
Deadline: January 2, 2019 at 11:59pm
Friday Itinerary:
9:00am - meet in the River Bend clubhouse
10:00am - classic ski to get to know the trails in age-appropriate groups for technique work.
11:30am - lunch break (bring your own lunch, drinks and snacks)
12:00pm - 1:00pm - Mental Skills talk with Doug Swanson
Break
1:30pm - warm up on skate skis with technique feedback
2:30pm - 4:30pm fun relays and team sprints
Saturday Itinerary:
9:00am - arrive at River Bend, wax classic skis and warm up
10:00am - classic sprint qualifications
Lunch (bring your own lunch, drinks and snacks)
12:30pm-4:00pm - quarter-final, semi-final and final sprint races
- Parkland Cross Country Ski Club
- Red Deer, AB