CCSAM High
Performance
Progra
m
2012 Fall Dryland Training Camp
Fri. Se
p 21 – Sun. Sep 23
Location:
International Peace Garden
Cost:
$100.00
Includes accommodations & meals. Register online via Zone4. Preferred method of payment: send cheque in mail. No charge for registered club coaches or coach assistants.
Eligibility:
Open to all PW4/Midget through Senior (born 1989 through 2000) cross country skiers. Space is limited (keep reading).
This camp will not include the national strength or critical speed tests. This will leave more time for valuable training and skill development.
All club coaches & coach assistants are encouraged to attend. In fact, the number of athlete spaces available will be determined by how many coaches & coach assistants register to attend (appropriate athlete:coach ratio). Come on out for a great weekend and learn the latest info and techniques!
Camp Coordinators:
Megan Carter, Alan Adamson & Corey Kolbuck
Proposed itinerary*:
Fri late aft/eve (TBD) : Arrival at International Peace Garden. Camp begins.
Sat: Running, ski striding, roller skiing, resistance training and other forms of punishment...err... skill development.
Sun:
Same as above.
Estimated finish time – ~3:00pm Sunday
* A more detailed itinerary and other important information available at CCSAM .
- Cross Country Ski Association of Manitoba
- Winnipeg, MB