Soo Finnish Nordic

Senior Team Dryland Training Program

Online Registration

Welcome!

Have any questions about the program or registration?  Please email contactus@soofinnishnordic.com BEFORE you register.

There are two options for the summer program.

1) Full Package: $100 + HST

2) Optional Package:  $70 + HST

Please note: If your child participated in a SFN ski program during the 2015/2016 season, club membership was paid at that time of registration.  However, if your child did not participate in an SFN ski program during the 2015/2016 season, you will need to pay for a membership ($18 + HST on next page).

Summer Full Package Program

• June 30th to September 1st, 2016;
• Open to athletes aged 14+ (YOB 2002 and older) - exceptions will be considered, please email contactus@soofinnishnordic.com for further information;
• Begin and end with fitness testing;
• There will be a team social at the beginning of the summer;
• Receive a personalized Training Plan for the duration of the program;
• Athletes will be required to fill out a Sault Cycling Club (SCC) waiver and bring it to the coach at the first Thursday dryland practice BEFORE attending any SCC sessions.
• See chart below for training overview.

Summer Optional Package Program

• Full Package minus the cycling component (membership fees for SCC are subtracted).
• Open to athletes aged 14+ (YOB 2002 and older) - exceptions will be considered, please email contactus@soofinnishnordic.com for further information.