2017 Fresh Air Hard Knox Challenge

Fresh Air Hard Knox Challenge

The Fresh Air Hard Knox Challenge has been a stalwart of the Kelowna Running Club and Interior Running Association race series for 30 plus years but RE-INVENTED.

Fresh Air Hard Knox Challenge will include:

  • 12 KM route starting in Sutherland Park near the base of Knox Mountain off Ellis and Poplar Point Road
  • Fresh Air Hard Knox Challenge is not just Road but an exciting combination of Road and Trail
  • Why "Challenge"?
    • The 12 KM route includes both road and trail sections plus two challenges within the 12 KM:
      • Knox Grind - A timed section on the lower section of Apex. PS: Mizuno runners for both male and female winners
      • A great finishing Monster Mile along Poplar Point Road.
  • Start with a fast out and back leg From Sutherland Park along the Okanagan Lakeshore and back.
  • then the first challenge up the Grind to the first lookout on Knox Mountain (trail)
  • Out the trail towards Paul's Tomb (but not all the way) then returning along Poplar Point Road (the Monster Mile )

Time and Date: 7:30 AM Sunday, September 17, 2017

Location: Sutherland Park, Kelowna map

Visit Fresh Air Hard Knox Challenge and Kelowna Running Club websites

RACE BIB PICK UP

  • Saturday September 16, 2017 at Fresh Air Concept at 555 Grove Road 1 to 4 PM.
  • Same DAY pickup from 6:00 to 7:00 AM AT Sutherland Park

NOTE:  To complete your registration...

Once you have reviewed the information on this page, you must go to the bottom of this page and click

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NOTE:  To complete your registration...

Once you have reviewed the information on this page, you must go to the bottom of this page and click

CONTINUE

Kelowna Running Club

​Whether runner or walker, competitive or recreational, experienced or just wanting to be more active, the Kelowna running Club welcomes you.  Visit our website for more information on the people and activities of the Club members.

or send us an email and we will get back to you soon

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Registration open Apr 14, 2017Sep 15, 2017
Registration is Closed