Fresh Air Hard Knox Challenge
The Fresh Air Hard Knox Challenge has been a stalwart of the Kelowna Running Club and Interior Running Association race series for 30 plus years but RE-INVENTED.
Fresh Air Hard Knox Challenge will include:
- 12 KM route starting in Sutherland Park near the base of Knox Mountain off Ellis and Poplar Point Road
- Fresh Air Hard Knox Challenge is not just Road but an exciting combination of Road and Trail
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Why "Challenge"?
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The 12 KM route includes both road and trail sections plus two challenges within the 12 KM:
- Knox Grind - A timed section on the lower section of Apex. PS: Mizuno runners for both male and female winners
- A great finishing Monster Mile along Poplar Point Road.
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The 12 KM route includes both road and trail sections plus two challenges within the 12 KM:
- Start with a fast out and back leg From Sutherland Park along the Okanagan Lakeshore and back.
- then the first challenge up the Grind to the first lookout on Knox Mountain (trail)
- Out the trail towards Paul's Tomb (but not all the way) then returning along Poplar Point Road (the Monster Mile )
Time and Date: 7:30 AM Sunday, September 17, 2017
Location: Sutherland Park, Kelowna map
Visit Fresh Air Hard Knox Challenge and Kelowna Running Club websites
RACE BIB PICK UP
- Saturday September 16, 2017 at Fresh Air Concept at 555 Grove Road 1 to 4 PM.
- Same DAY pickup from 6:00 to 7:00 AM AT Sutherland Park
NOTE: To complete your registration...
Once you have reviewed the information on this page, you must go to the bottom of this page and click
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NOTE: To complete your registration...
Once you have reviewed the information on this page, you must go to the bottom of this page and click
CONTINUE
Kelowna Running Club
Whether runner or walker, competitive or recreational, experienced or just wanting to be more active, the Kelowna running Club welcomes you. Visit our website for more information on the people and activities of the Club members.
or send us an email and we will get back to you soon
- Interior Running Association
- Kelowna, BC