Custom Training Plan

This form is to complete registration for a Custom Training Plan coaching.

Please get in touch with Kevin Shields or your selected coach for information and confirming lessons before completing this registration. Thank you.

Your Coach will provide these:

• A weekly detailed plan email to you.
• A mid-month check-in with coach by email or phone.
• A monthly meeting (20min)

You will complete and send your coach:

• A program intake form. (personal and medical information, and sport background)
• Athlete sends the coach a weekly training review.

Fees

The program fee is a monthly fee. You select the number of months you want a custom program to run. (E.g., 3 months @$150 per month.)

Other Fees:

• Zone4 Online Processing and Credit Card Fees
• HST (13%)

Kevin Shields

Head of Sports Participation for Canadian Winter Sports

kevin@canadianwintersports.com