Cross Country Saskatchewan Fall Training Weekend in Lakeland District, SK (Prince Albert National Park and Great Blue Heron Provincial Park

The Training Weekend will be open to skiers from the U12 to U23 age categories (2015 being the youngest YOB) who are training for cross country ski racing this coming season.

Participating athletes need to be a member of a CCS club.

There is no registration fee associated with the day camp, however participants must be registered by the evening of Wednesday, September 17th .

The practice plans will vary for each session depending on the participants age, with the older athletes focused more continuous movement and covering kilometres, while the younger athletes will have more variety and games sprinkled in, as well as breaks.

Information Document

Saturday, September 20

Outter Limits Fun Run Event Information: https://www.outterlimits.com/outter-limits-fun-run-2025/?srsltid=AfmBOoqW3RDzNYrisUvIpw-EoNU2ST-aK_SFxgBAtYwOtxj4b6xDQO1U

8:30am - 9:30am

Outter Limits Fun Run Walk Up Registration (for those who have not registered in advance), at

Green event tent outside of Outter Limits on Montreal Drive, Waskesiu Townsite

5km or 10km distance options

9:55am

~15 minutes Group dynamic warm up before the Fun Run, at Waskesiu Ball Diamond

10:30am

Fun Run start on Montreal Drive, Waskesiu

Get there 10 mins early to get a good spot in the line up.

3:30pm - 5:00pm

Skate rollerskiing

Agility, Balance and Technique-work

*Planned location is the Red Deer Campground, pending Parks Canada approval*

Sunday, September 21

10:00am - 12:30pm

Ski hiking (with poles)/trail running with poles at the Anglin Lake Trails in Great Blue Heron Provincial Park

~25 minute drive from Waskesiu Townsite

Trailhead Location: Anglin Lake Bridge

In need of coaches/parents

We are still looking for additional coaches and parents to help support the training camp. Please reach out ( ccshpcoach@gmail.com ) if you can lend a hand, and register as a coach or parent helper in the Zone4 registration page. Thanks!

Gear List

• Rollerski safety equipment (helmert, high viz shirt, light gloves, sunglasses)
• Skate rollerski equipment (rollerskis, skate-length poles with sharp tips, skate boots)
• Running shoes
• Ski striding poles (ski poles that are roughly chest height)
• Hydration (drink belt or vest)
• Your favourite energy snacks to keep you fueled throughout the sessions
• Weather appropriate training clothes
•