Bow Valley Nordic delivers programming for adults to build fitness and finesse on cross-country skis in a social group training format. It is oriented towards intermediate to advanced cross-country skiers who – much like fine wine and cheese – are only getting better with age!

We will have 20 sessions (Tuesdays, April 14 to Aug 25), in both Calgary and Canmore at the usual Tuesday times slots. Chase Wetherell will be returning to lead us through some ever-popular RDLs, side planks and other contortions. In short this program will:

• Make you stronger
• Make skiing feel slightly less cruel next winter
• Replace summer leisure with structured, well supervised suffering

A Note on Nordiq Alberta Membership: The annual membership for Nordiq Alberta (aka Insurance) rolls over on July 1. Athletes participating in summer weights will have to renew their membership in June.