Regina Ski Club 2026-2027 Strength and Conditioning Program

Strength and Conditioning Registration

This form is applicable to registered Nordic Youth High Performance Skiers of Regina Ski Club.

Registration open until Mar 31, 2027
Registration is Closed

Registration Fees

Option Price
April 2026 Intro Sessions
 ↳ u18 - Tuesdays and Thursdays $90.00
 ↳ u16 - Thursdays Only $45.00
 ↳ u14 (2nd Year) - Thursdays Only $45.00
2 Sessions Per Week (Primary and Optional Day)
 ↳ Full Year $1320.00
 ↳ General Preparation Phase - May to July $320.00
 ↳ Build Phase - August to October $320.00
 ↳ Pre-Competition Phase - November to January $320.00
 ↳ Maintenance Phase - February to March $240.00
1 Session per Week - Primary Day Only
 ↳ Full Season $660.00
 ↳ Geeneral Preparation Phase - May to July $180.00
 ↳ Build Phase - July to October $180.00
 ↳ Pre-Competition Phase - November to January $180.00
 ↳ Maintenance Phase - February to March $120.00
VO2 Master Session
Force Measurement Session
Strength Session
Track Session
HP Dev Indoor Session