XCBC Spring Multisport Dryland Training is Here!

Get ready to move! Starting Saturday, May 2 through Saturday, June 20 , XCBC is kicking off our Spring Multisport Dryland Training Program—designed to build strength, endurance, and smart recovery habits for young athletes.

Schedule

• Tuesdays & Thursdays: 6:00–7:30 PM
• Saturdays: 9:00–11:30 AM

What’s Included?

• Multisport conditioning
• Strength & interval training
• Running technique
• Rollerski technique
• Nutrition, recovery & injury prevention
• 
  

Age Groups:

• U12 (2015–2016)
• U14 (2013–2014)
• U16+ (2012 and earlier)

Location to vary depending on activity:

• West Bragg Creek trails
• Redwood Meadows
• Bragg Creek
• Kananaskis

Fees:

• 8-Session Drop-In Pass (Tues & Sat only): $160
• Full Program Access: $350

This is the perfect opportunity to stay active, learn proper training habits, and prepare for summer sports. Let’s train smart, have fun, and get stronger—together!